Fried rice tea is mainly refers to a tea drink after stir-frying grains to drink water, belonging to some of the southern provinces of China’s traditional flavor cuisine, but everything has two sides, long-term consumption of fried rice tea will also cause some harm to the body. Chinese medicine believes that the high frequency and a large number of people drinking fried rice tea, prone to malnutrition, digestive dysfunction, gastrointestinal discomfort and other adverse reactions: 1, malnutrition: because fried rice tea needs to be fully fried grains, which will destroy the nutritional structure of grains, long-term drinking situation, may have an impact on the nutritional intake of the body of the drinker, which leads to nutritional imbalance. Therefore, fried rice tea is generally not recommended to drink alone; 2, digestive dysfunction: fried rice tea because of the nutrients rich in crude fiber, to a certain extent, will increase the burden of human digestion. If children or people with their own digestive problems drink for a long time, it is easy to trigger nausea, belching and other symptoms of indigestion; 3, gastrointestinal discomfort: mainly because fried rice tea is rich in dietary fiber, vitamins and other ingredients, although it can promote intestinal peristalsis, accelerate the discharge of toxins in the body, but for the people who have abdominal pain, diarrhea, there is the possibility of further aggravating the symptoms of discomfort.