Benefits of salted lemon in water

Salted lemon is not a medicine, so there is no such thing as efficacy of salted lemon in water. However, as a food, it has the effect of lifting water, vitamins and other nutrients for the body.
Salted lemon is a preserved product with lemon and coarse salt as the main ingredients. Lemon is also known as lemon fruit, foreign lemon, mother fruit and so on.
Lemon is rich in vitamins and trace elements. Every 100g lemon contains 22mg of vitamin C, 101mg of calcium, 22mg of phosphorus, 0.8mg of iron, and 209mg of potassium.Lemon is also rich in niacin, citric acid, and malic acid, which can provide rich nutrients for the organism.
Lemon is not a medicinal food, so it cannot exert the same therapeutic effect as medicine. Although it is rich in nutrients as a food, it should not be consumed too much at one time to avoid causing abdominal discomfort.