Tummy flesh flaccid exercise recovery may rebound. Tummy flesh skin laxity and its easy by the usual dietary habits, if it is a slight laxity generally can be achieved through exercise to achieve a certain tightening effect, but if it is more serious laxity, after exercise can gradually reduce the degree of laxity, but if not be able to adhere to the workout, there will be a rebound. Tummy meat flaccidity targeted exercise, help to enhance abdominal muscle tone, but also at the same time to promote the metabolism of abdominal cells, help cell regeneration, thus playing the skin tightening, stomach meat through exercise recovery, to achieve the effect of tightening. Tummy meat flaccidity is mainly abdominal muscle reduction, fat increase, resulting from the human body protein content is insufficient, lack of exercise, and some external factors, such as diet, heredity, tobacco and alcohol, etc., may cause rebound after the workout recovery, only to adhere to the workout, adjust the dietary structure, to maintain the tummy meat tight state. Tummy meat flaccid exercise recovery may appear rebound, it is recommended to adhere to the exercise, diet rich in protein, collagen, fresh fruits and vegetables, increase the crude fiber food to increase the metabolism, reduce greasy food intake, quit smoking and alcohol, regular work and rest, to develop good living habits, reduce rebound.