Mangoes kept at room temperature can be eaten in moderation during the aunt period, but refrigerated mangoes are not recommended. Mango is a common fruit with certain nutritional value. 100g of mango contains 897mg of carotene, 90.6% water, 1.8% dietary fiber, 23mg of vitamin C and other ingredients, which can provide 159KJ of energy. Moderate consumption of mango can supplement the nutrients contained in the body, help to maintain the normal physiological function of the body. Aunt period refers to menstruation, usually, you can eat mangoes in moderation when you are menstruating, but the prerequisite is that they are kept at room temperature. It is not recommended to eat mangoes that are kept in the refrigerator during menstruation to prevent abdominal pain, irregular menstruation and other manifestations. In addition, if you are allergic to mangoes, you should not eat mangoes to avoid symptoms of food allergy such as itching and shortness of breath. In conclusion, women need to strengthen dietary management during menstruation, balanced nutrition, and try to avoid eating cold, spicy and stimulating food.