Teeth are very important to us, both from the external and internal point of view, so it is important that we take good care of our dental health. Now let’s share the necessary tips to protect your teeth! 1. Oral palate burns For oral palate burns caused by too high temperature of meals. Tooth protection method: Gargle with warm salt water (1 cup of warm water stirred with a teaspoon of table salt) to relieve. This is because salt can neutralize the acidic relief of the mouth and prevent bacterial infection. 2. Tooth loss Trauma causes tooth loss. Tooth care method: rinse the tooth with milk, then immediately put it back into its original position in the socket, padded with a soft cloth or wet tea bag and then gently bite. If the lost tooth is put back in place in time, it can sometimes be reattached to the gums. After a month or two, the tooth will gradually get better. 3. Tooth hypersensitivity Mostly due to gum recession. In daily life, bleach, descaling agents and some toothpastes contain abrasives and phosphates, which can cause tooth allergy. Tooth care method: Do not brush too hard. If the tooth pain does not go away for a long time, you should see a dentist. 4. Mouth ulcers A variety of factors such as eating spicy food and lack of vitamins can lead to mouth ulcers. Tooth care method: use a cotton ball dipped in vegetable oil, and then press the ulcer surface, 3-4 times a day, can effectively relieve. 5. Jaw pain Temporomandibular joint disorder syndrome can lead to ear to jaw pain. Nighttime sleep grinding can also lead to jaw pain. Tooth care methods: First, move the jaw frequently. Second, lie on your side or back with a pillow of appropriate height and firmness, and avoid lying prone as much as possible. 6. Gum pain Gingivitis is not to be taken lightly and can lead to a 7-fold increase in the risk of heart disease and 63% increase in pancreatic cancer. Tooth care method: rinse your mouth with mint tea to help relieve gum pain. You should also brush and floss regularly in the morning and evening to clean your teeth and eat as little sugar as possible. Conclusion: “Good teeth, good appetite, eat well, this is the toothpaste advertising; bad teeth, but good appetite, so many good food, eating but pain, can not be your portrait!” So we must pay attention to oh!