What to eat to regulate yellow skin



If the yellowing of the skin belongs to the physiological situation, can not be dealt with, if it is pathological, such as qi and blood deficiency, you can take astragalus, ginseng and other traditional Chinese medicines or consume some of the supplementation of qi and blood have an auxiliary effect on the food to regulate the specific effect varies from person to person.

1. The first suggestion is to go to the hospital in time for consultation, and when organic pathology is ruled out after diagnosis by a professional physician, you can orally take some Chinese medicines or proprietary Chinese medicines that strengthen the spleen and nourish qi and blood (replenish the body’s qi and blood) to regulate the skin.

Note that those who are allergic to the above drugs are not allowed to use them.

2. While taking the medication, you can also improve the therapeutic effect with dietary therapy by consuming some foods that have a supplementary effect on replenishing qi and blood, such as jujube, yam, shiitake mushrooms, beef liver, pork, spinach, mutton, chicken, carrots, etc. In addition, it is not recommended to consume spicy, oily and greasy foods, which are not recommended to be consumed.

In addition, it is not recommended to eat spicy greasy stimulation or bitter cold cold products, followed by regular work and rest, try to avoid staying up late, early to bed and early to rise, have a hobby of smoking and alcohol is best to quit smoking and drinking.