The use of a lap band after childbirth can prevent too much fat accumulation in the abdomen and have a certain effect on the reduction of the stomach, while the application of a lap band to reduce the stomach at other times does not have an ideal effect. The function of the abdominal band is only from the outside looks like the stomach is not so prominent, wear abdominal band after a short period of time stomach thin down, but after taking off the abdominal band after the stomach is back to its original state, the abdominal fat has not been reduced, therefore, want to wear a belly band to reduce the stomach can not be realized. For the reduction of the stomach is mainly to carry out abdominal exercises, such as doing flat or sit-ups this kind of, to reduce the stomach through exercise, including yoga, push-ups, sit-ups, etc., swimming and other increased calorie consumption. In addition to dietary control, reduce the intake of calories, do not overeat, do not eat too greasy, avoid excessive intake of sweets, eat more fresh vegetables and fruits, to ensure that the intake of food nutritionally balanced, to avoid a single nutrient. Women can consult a professional to choose the right method to slim down the stomach, do not rush.