In recent days, I felt a lot of pain in my left wrist joint, but there was no local redness or swelling. I remembered that there was no recent trauma, so why the pain? After thinking about it, I decided to use Chinese medicine to treat it. I am a liver and blood deficiency with deficient cold body, see the tongue light coating thin white, the pulse is thin and slippery, no local redness and swelling, Gui Zhi Shao Yao Zhi Mu Tang does not hit, Wu Tou Tang also does not appropriate, should be a sign of blood deficiency and loss of nourishment, cold dampness within the stagnation. The proposed formula is as follows: 15 grams of bone crushed tonic, 15 grams of dog’s backbone, 10 grams of wei ling xian, 15 grams of astragalus, 15 grams of deer yan cao, 10 grams of anti-hexis, 25 grams of white peony, 5 grams of whole scorpion, 30 grams of coix seed, 15 grams of papaya, 15 grams of wolfberry. The whole formula warms the kidneys and removes paralysis, relieves pain, nourishes the liver and dispels dampness. After taking the first dose, I felt that the pain had increased, but after taking the second dose once, I felt that there was little change in the symptoms. My friend, who is well-versed in Western medicine, concluded that I had gout and asked me to use Western medicine to treat it. After the second dose of medicine, I woke up on the second day and the pain was reduced as if it had disappeared, and after three doses of medicine, my suffering ended. I was so happy that I felt I needed to persevere in everything. I think about the previous prescription, the right combination, in clinical practice, I treat the joint pain of elderly patients, as effective as the rafter! This formula is safe and tastes good!