Hemorrhoids themselves can lead to a feeling of anal swelling and increased bowel movements. It is advisable to develop good bowel habits, choose regular bowel movements, and not squat for too long or use excessive force when defecating, as further hypertrophy and downward movement of the anal cushion can lead to increased hemorrhoids. For those who have strong bowel movements, you can choose to take a sitz bath with warm salt water for 5 minutes after defecation, and choose to insert the Puji hemorrhoid suppositories or Jiuhua hemorrhoid suppositories to improve the discomfort. The patient also needs to do more anal lifting exercises and deep squatting exercises, which can exercise the anal sphincter and the muscles around the pelvis and can relieve the bowel movement. In terms of diet, try to eat less spicy stimulating, greasy food, keep the bowels open, pay attention to the dry hygiene of the perianal area, so as not to induce anal eczema or infection and inflammation, to avoid making the symptoms more obvious.