How to feel tendon pain in the thigh

There are two types of thigh pain: 1, thigh area of the muscles, tendons, ligaments and other soft tissue strain or strain, and accompanied by cold, resulting in local inflammation, stimulation of peripheral nerves, tendon pain sensation. The muscles in the thigh area should be allowed to fully relax and rest, avoiding continued activity, which can lead to further inflammation. And must pay attention to warmth, can not be cold, you can use warm water bag hot compress, or external blood circulation, soothe the tendons and improve the ointment, such as improved dog skin cream, to increase the local arterial blood supply, promote venous reflux, effectively reduce local pain. 2, lumbar disc protrusion, the protruding disc compression nerve root, will be in the thigh position, especially the rear and lateral tendon pain sensation. Must be strictly bed rest, avoid prolonged sitting, prolonged squatting, bending and lifting heavy objects and twisting the waist, after the waist is fully relaxed, it can effectively reduce the stimulation between the intervertebral disc and the nerve root and reduce the inflammation. You can also apply anti-inflammatory, analgesic, dehydrating and anti-inflammatory drugs, such as intravenous mannitol injection, dexamethasone injection, oral clonoxicam, celecoxib, nimesulide, ibuprofen, etc., to effectively reduce inflammation and pain. Blood-activating as well as nerve-nourishing drugs should be applied, such as heptaosaponin sodium tablets as well as methylcobalamin tablets, to effectively increase blood circulation, nourish peripheral nerves, promote nerve root function recovery, and provide positive therapeutic effects.