Long-term constipation can be improved by taking medication such as gastric stimulants and laxatives, or by changing lifestyle.
1. Taking gastric stimulants, laxatives and other medications: Oral domperidone, mosapride, etc. to promote gastrointestinal peristalsis and improve constipation, and laxatives such as lactulose, polyethylene glycol, etc. to promote the discharge of stools.
2. Lifestyle adjustment: Drink a lot of water every day, at least 2L or more, and eat more fiber-rich foods, such as coarse grains and green leafy vegetables. Do aerobic exercise every day, such as brisk walking, jogging and so on.
There are many causes of constipation, such as gastrointestinal tumors, intestinal adhesions, etc. It is necessary to go to the hospital in time to consult the doctor, and after identifying the cause of the disease, it should be treated under the guidance of the doctor, and use medication reasonably.