Stewing soup under water may also lead to high uric acid.
1. Stewing soup under water involves putting the ingredients into a container with a lid, then placing the container into a pot filled with water, covering the pot with a lid, and heating the ingredients over a long period of time over a warm fire to cook the ingredients. However, the purine content of stewed soup and directly stewed soup is basically the same. When uric acid is high, patients should try to avoid soup food, even if it is stewed in water.
2. patients with high uric acid, should minimize the drinking of old fire soup, or do not eat animal offal, all kinds of alcohol and seafood products such as high purine food. You can eat more fruits and vegetables, such as green vegetables, tomatoes, tofu, bananas, dragon fruit, etc., and drink more water.
It is recommended that patients with high uric acid life to limit high purine food, less soup, maintain balanced nutrition, appropriate exercise, regular physical examination attention to blood uric acid and other indicators.