Try not to eat fruits when you have diarrhea, especially cold fruits, you can eat fruits during the recovery of IBS. Diarrhea is an attack of gastroenteritis, the gastrointestinal mucosa is damaged, manifested as abdominal pain, diarrhea, nausea, vomiting and other symptoms. Fruit is cold, easy to stimulate the gastrointestinal mucosa aggravate the condition, and fruit contains a lot of cellulose and dietary fiber, easy to increase the gastrointestinal digestive burden, is not conducive to the recovery of the condition. If you really want to eat, you can eat warm fruits and warm the fruits, such as apples, bananas cooked before eating, do not eat the fruit just out of the refrigerator. During the recovery of gastroenteritis, you can eat some fruits in moderation, which can replenish vitamins, anthocyanins, carotenoids, which is conducive to promoting the recovery of gastrointestinal mucosa.