Hemorrhoids should look at the usual stool time is not too long, now the time of bowel movement is usually no more than 5 minutes, and usually especially easy to constipation, it is easy to get hemorrhoids. In addition, the stool will not be too dry, usually pay attention to drink more water, eat more green vegetables, to keep the stool smooth, relatively soft. If the hemorrhoids are not very serious, or often fall down, but can return by themselves, can use a hemorrhoid cream, usually after defecation pay attention to the anus rinse clean, keep clean.