Sweating can be bathed, but it is recommended to be properly hydrated before bathing. At the same time should do a good job of insulation after bathing. After sweating because the human capillaries and skin pores are in a state of diastole, so should pay attention to heat preservation, to avoid getting cold. After sweating bath must do a good job of keeping the body warm, to dry the body sweat in a timely manner, to avoid catching cold. At the same time also need to rest properly, replenish the body loss of water, so as to avoid all kinds of abnormal reaction of the body. Usually need to carry out sports, but it is best not to carry out strenuous exercise, to do according to the amount of strength, so as not to have an impact on the body, if there are adverse symptoms should be timely medical treatment.