Tea does not generally have a lipid-lowering effect, and the correct way to lower blood lipids includes lifestyle changes and oral lipid-lowering drugs. 1. Lifestyle change mainly includes diet control and exercise. Dietary control: reduce the total energy intake by 300~500kcal per day; reduce the intake of saturated fatty acid; prefer polyunsaturated fatty acid food; the total energy intake is based on carbohydrates, which accounts for about 50~60% of the total energy. Increase exercise: 5~7 days per week, about 30 minutes of moderate and light exercise per day; control body weight and keep body mass index at 20~23.9kg/c㎡. 3. Lipid-lowering drugs: preferred statin lipid-lowering drugs, commonly used atorvastatin, resuvastatin and so on. If statins alone cannot control the blood lipid to the required range, ezetimibe can be added. If the above two lipid-lowering drugs are still ineffective, PCSK9 inhibitors can be added to strengthen lipid-lowering. The above drugs should be used under the supervision of a doctor. Please consult your doctor for specific lipid-lowering treatment, formulate a lipid-lowering program according to your individual situation, and apply lipid-lowering drugs under your doctor’s guidance.