In clinical practice, bone density cannot be obtained by self-testing and needs to be confirmed by a bone density test.
Bone density is an indicator of bone strength, with a normal value of 1:1, which can effectively reflect the degree of osteoporosis and prevent the risk of bone fracture, and should be promptly checked in the hospital if there are symptoms of discomfort such as sleepiness in the legs, joint pain, and leg cramps.
Bone density can be confirmed by means of dual-energy X-ray bone densitometer and ultrasonic examination, which cannot be measured by oneself. Ultrasonography does not emit radiation to the human body, and the results are slightly inaccurate compared to the Dual Energy X-ray Bone Densitometer.
Therefore, if you want to test your bone density, you should go to the hospital in time to have a relevant checkup, so that you can find out the abnormal condition of your body and intervene in time for treatment.