Insomnia and excessive dreaming is called insomnia in Chinese medicine, you can press Hundred Hubs, Anmian point, Shenmen point, Sanyinjiao point, Shenwei point, Zhaohai point and other points. Insomnia and excessive dreaming are mainly treated with the points of the Duk Jing, the Shaoyin of the hand, the Taiyin of the foot as well as the points of the eight meridians. The main acupoints are Baihui, Anmian, Shenmen, Sanyinjiao, Zhaohai and Shenwei. The Hundred Meetings Point is at the top of the head, 5 inches above the front hairline, on the center line; the Sleeping Point is at the midpoint of the line connecting the Cataract Point and the Wind Pool Point; the Divine Gate Point is at the wrist, at the ulnar end of the transverse stripe on the palm side of the wrist, in the depression on the radial side of the ulnar flexor carpi ulnaris tendon; the Sanyinjiao Point is 3 inches above the tip of the inner ankle, at the back of the medial edge of the tibia bone; the Shao Hai Point is in the depression underneath the tip of the inner ankle; and the Shen Ve Vein Point is in the depression underneath the outer ankle. If manifestations of insomnia and excessive dreaming occur, one should consult a clinician and follow medical advice.