Acute lumbar intervertebral disc herniation of 4-5 sections recovery methods include bed rest and other general treatment, hot compresses and other physical therapy, drug therapy, closed treatment and surgical treatment and other methods. 1. General treatment: avoid exertion, stooping and weight-bearing physical labor in daily life, pay attention to bed rest in the acute period, and wear a waist cuff on the ground. 2. Physiotherapy: infrared local irradiation, hot compresses and other physical therapy on the waist, combined with traction, has a certain effect on relieving pain. 3. Drug therapy: in the acute stage, non-steroidal anti-inflammatory painkillers such as etoricoxib tablets and diclofenac sodium can be used, and anti-swelling drugs such as Mai Zhi Ling and intravenous mannitol can be used, which can help to alleviate the patient’s acute pain. 4. Closed treatment: patients with severe pain, drug treatment is ineffective, you can use local anesthetic drugs and hormone drugs local injection to relieve pain. 5. Surgery: Surgery is recommended for trauma-induced acute herniation of lumbar intervertebral discs in 4-5 sections, or when the above conservative treatments are ineffective. Patients with acute lumbar disc herniation of 4-5 sections are advised to go to the hospital in time for early and regular treatment, and not to use drugs blindly.