The first is to pay attention to your diet, avoid spicy and stimulating foods, drink more water, eat more honey or paraffin oil to promote the smooth discharge of stool and cleanse the gastrointestinal tract, thus reducing constipation and reducing the stimulation of the hemorrhoid nucleus to avoid aggravating the pain. The second, you can take oral pain medication, such as tramadol extended-release tablets, or you can often perform anal massage to relax the anal sphincter and reduce the pain caused by internal sphincter spasm. The third, keep the perianal area clean, use warm salt water or 1:5000 potassium permanganate solution sitz bath to reduce the swelling of the hemorrhoid nucleus stagnation, reduce the hemorrhoid nucleus bruising, play the role of pain, reduce swelling and stop bleeding. The fourth, if the hemorrhoid nucleus is prolapsed after a long time, the bruising time is longer to form thrombus, the pain symptoms are not relieved, then the surgery should be performed, you can perform thrombus stripping, hemorrhoidectomy, also can perform mixed hemorrhoid external peeling internal ligation, to solve the pain at the root.