How to protect your belly button in summer

Summer by massaging the abdomen, navel warming and other ways to protect the navel, reduce the navel cold brought about by the digestive system damage.
Summer due to the hot weather, easy to take the air conditioning, blowing fans and other measures to cool down, at this time if you do not protect the navel, easy to cause the navel cold abdominal pain, diarrhea, indigestion and other discomforts.
Generally through the main massage abdomen, not wear navel dress, paste warm stickers and other ways to protect the navel, promote abdominal blood circulation, strengthen the gastrointestinal movement, reduce the navel cold brought about by the digestive tract reaction.
In addition, patients should also reduce the intake of cold drinks and spicy foods in the summer, which may also lead to digestive disorders.