Which three kinds of exercises are suitable for brain attack

Patients with cerebral infarction can help recover through moderate exercise after active treatment. Patients with mild cerebral infarction can rehabilitate through some simple aerobic exercises such as slow walking, taijiquan or taiji sword, etc. Patients with severe cerebral infarction need to go to the rehabilitation therapy department of regular hospitals after getting out of the acute stage and carry out these three kinds of restorative exercises under the guidance of doctors: 1. language function exercises: patients with pronunciation disorders caused by cerebral infarction can start with simple pronunciation such as vowels and gradually expand to more difficult pronunciation such as bursting sounds. Swallowing function exercise: some patients may have swallowing disorder, so doctors and rehabilitation therapists will exercise the tongue and throat muscles according to the patients’ current condition, using tongue extension, chewing exercise and cold stimulation in the mouth to help patients exercise their swallowing function; 3.Joint mobility and muscle strength exercise: depending on the severity of the disease, they can start from Passive exercise, i.e., therapist-assisted activity, can be transitioned to active activity. Patients can practice standing, squatting, leg lifting and stepping in place within the limits of activity, and gradually move to slow walking with the help of assistive devices, such as walkers. At the same time, the upper limb muscle strength exercises, such as flat lifting or hand raising, etc.. In the recovery exercise process, note that the exercise intensity should be gradually from weak to strong, not too hasty to cause injury. In addition, after the speech and limb movement functions gradually recover, patients can also consciously carry out some functional exercises for daily life, such as exercising the coordination of upper and lower limb activities. The ultimate goal of each kind of exercise is to restore self-care ability and improve the quality of life.