We all know that a good spleen and stomach is a symbol of good health, children with a good spleen and stomach will digest and absorb well, the body resistance is good, so that they do not have frequent colds, spleen deficiency of children is a lot of symptoms, the external performance is very obvious. 1, hair looks very thin and yellow, the face does not look good, the size will also be relatively short. 2, sweating a lot, especially after sleeping or doing sports, there will be obvious sweating, more than the average child, sleep at night will also be prone to sweating, this will be the performance of spleen deficiency, which will easily lead to the occurrence of various diseases. 3. In terms of digestion, there is a tendency to lose appetite, loose stools, frequent diarrhea, or the absence of completely digested food residues in the stool, and some babies may show constipation. 4. In winter, there will be obvious chills in the limbs, and in summer, there will be fever in the limbs. And often like to stir up the blanket or sleep unfaithfully, this is the night eat too much caused. 5, easy to get sick, spleen deficiency of the child’s immune function will also be affected, compared with the same age children are more likely to appear respiratory infections and other diseases. Therefore, a large part of children’s spleen deficiency is caused by inattention to diet, parents must pay more attention to make their children’s body healthy and organ development healthy.