There are the following ways to deal with low back pain: 1. pay attention to lumbar rest, pay attention to lumbar spine warmth, avoid strain, cold, less bending, more backward stretching, avoid prolonged sitting and standing. 2. use hot towels local wet compresses on painful parts, the temperature should not be too high to avoid burning the skin, which can promote blood circulation to relieve pain. 3. apply flurbiprofen gel paste on painful parts, which can play a swelling, anti-inflammatory and analgesic effect. 4. take oral ibuprofen, loxoprofen sodium tablets, erexib tablets for anti-inflammatory and analgesic treatment. 5. 4.Orally take ibuprofen, loxoprofen sodium tablets, erexib tablets for anti-inflammatory and analgesic treatment. 5.Oral application of lumbar paralytic capsule, epiphyseal bone pain capsule, Xianling Bone Depot capsule, Chinese patent medicine with bone strengthening and tendon relaxation, blood circulation and blood stasis, swelling and pain relief to assist in treatment. 6.Go to the regular hospital rehabilitation medicine department to perform lumbar spine traction, local baking electricity, acupuncture, massage and other rehabilitation physiotherapy, can play a role in relieving pain and speeding up recovery. This can help to relieve pain and speed up recovery.