Deficient cold body, very heavy damp and cold qi, kidney and spleen Yang deficiency, insomnia, how to regulate?

　　Patient: 50 years old, female, serious insomnia, often can not sleep all night, feel that the cold in the body is too heavy, 10 days without bowel movements, and no sense of stool See many Chinese doctors, no significant effect to improve insomnia symptoms.　　Doctor: It’s clear that you have a “deficient cold body, heavy dampness and cold qi, spleen and kidney yang deficiency”, so you should follow what you said to warm the spleen and kidney, strengthen the spleen and transform dampness treatment?