Room massage method has a very important position in ancient sexual medicine, together with the long history of Chinese medicine massage to enhance the harmony of intercourse, prevention and control of a variety of sexual diseases have better curative effect. Including male and female dual practice and single practice and other types, of which the male massage method to nourish and fix sperm is the focus of various ancient texts involved. The “Secret of the Golden Elixir” mentions a method of fixing sperm in the kidney capsule “a rubbing a pocket, left and right to change hands. The number of nine and nine true yang does not go. The two times of xuhai, yin and yang decay, it is appropriate to undress and close the rest. One hand pockets the outer kidney, the other hand rubs under the umbilicus, the left and right switch hands, each pocket rubs the number of ninety-nine. Is sitting on the knees, hands and teeth are solid, first mention the jade stem …… essence from solid.” This technique is similar to modern medical concepts, specifically at 8-10 pm, wear loose underwear, sit on your knees and adjust your calm breathing, use your left hand to support your scrotum, rub your right hand under the umbilicus, and swap your left and right hands to rub each pocket 81 times. This method can promote the scrotum penis blood supply, increase the sensitivity of the sexual nerve, for improving and enhancing sexual function, with the kidneys, strengthen Yang, solid essence role, generally half a month can be effective, long years adhere to especially for the middle-aged and elderly men have a strong body, prevention of male and prostate disease years have certain effects. In the ancient pocket kidney sac gong method on the basis of the later development of many methods, also have certain solid kidney sperm, strong yang rejuvenation role, such as: (1) sitting knee rubbing Chung Quan points; (2) circular massage kidney points; (3) up and down shaking scrotum; (4) rubbing and massage testicles penis; (5) hand holding penis lifting yang root. These massage method must massage exercise for a period of time to show results. The more peaceful methods such as Mo Yongquan, Mo Kidney Yu focus on stimulating the sex organs outside the indirect effect, health care adjustment is obvious, and easy to learn; and pocket kidney sac, rubbing testicles penis and other methods of direct action on the sex organs, the intensity is greater, suitable for middle-aged and older men, focusing on treatment. The above methods are mainly self-massage, simple and easy to operate, as appropriate, choose the massage methods suitable for their own body conditions, and according to its essentials adhere to the exercise to promote the harmony of married life has a unique effect of drugs can not be replaced.