Cold and wet body is generally able to swim in the summer.
Damp and cold constitution for the external cold and damp or the formation of internal damp and cold cold cold and dampness in the body of the performance, often manifested in sticky stools, fear of cold and cold limbs, abdominal pain and diarrhea, swelling of the limbs, loss of appetite, dizziness, tiredness, epigastric (abdominal) bloating and other symptoms.
Cold and damp body can generally swim in the summer, but need to pay attention to the water temperature can not be too low. If the water temperature is low, cold and damp body sweating, body heat in swimming, it will be easy to catch a cold, resulting in cold and damp invasion, aggravating the condition.
It is worth noting that, in addition to swimming, wet and cold body should also be appropriate for some running, jumping rope, walking and other sports exercise, but also pay attention to warmth, food and drink, it is best not to drink cold drinks.
Discomfort is recommended to seek medical attention in a timely manner, should not be diagnosed without authorization, so as not to delay the condition, resulting in adverse consequences.