Acupressure method to dispel dampness mainly includes the selection of acupoints, positioning of acupoints, and the specific operation of several aspects.
1. Acupuncture point selection: The transportation of water and dampness in the body mainly relies on the transportation function of the spleen and stomach, so the general elimination of dampness mainly choose the Foot Taiyin Spleen Meridian and Foot Yangming Stomach Meridian acupoints, such as the Foot Sanli Acupuncture Points, Fenglong Acupuncture Points, Yinlingquan Acupuncture Points, and so on.
2. Acupuncture point positioning: the foot Sanli point is located in the lateral calf, three inches below the calf’s nose point; Fenglong point is located in the calf’s nose point 8 inches below the anterior ridge of the tibia outside the two transverse fingers; yinlingquan point is located in the tibial bone epicondyle of the lower edge of the medial tibial bone edge of the concavity.
3. Specific operation: the massage technique mainly adopts the method of pointing and pressing, using the end of the middle finger to press on the acupoints, and pressing downward with vertical force.
The above operation should be carried out under the guidance of a professional physician for the operation of massage and acupressure, please do not operate on your own, so as to avoid the occurrence of improper operation leading to adverse consequences.