The treatment methods of lumbar disc herniation are very many: first of all, the non-surgical treatment methods, young people or middle-aged and old people with mild lumbar disc herniation, it is recommended to use non-surgical treatment and conservative therapy treatment. In the case of lumbar disc herniation, you should keep quiet to keep your waist from too much force, and strictly lie down on a hard bed to rest as much as possible without getting up and moving around. You can take supportive and symptomatic drugs as well as local physical therapy, after resting slowly, the nucleus pulposus in the lumbar disc compresses the nerves, the inflammation dissipates, and the edema of the nerve root decreases, and gradually the symptoms will be relieved or disappear. However, such cases should follow the doctor’s instructions for treatment, and at the same time to grasp the indications for the case. Secondly, for acute severe compression, or nucleus pulposus prolapse of the lumbar disc herniation can be surgically treated, currently more is the intervertebral foramenoscopy treatment, the use of foramenoscopy into the internal disc for minimally invasive resection. Finally, incision surgery can also be performed to treat herniated discs. Lumbar disc stretching is also a method, but the indications for this condition are fewer, and treatment should be performed under the guidance of a professional.