Menopausal vertigo refers to the dizziness that occurs in menopausal women. Symptoms can often be relieved on their own, which can be alleviated by adjusting sleep and mood, as well as improving dietary structure, and medical treatment is required when necessary. Vertigo during menopause is mainly caused by the decrease of estrogen level in women’s body, which leads to central nervous system regulation disorder, and also has a certain relationship with personal mental stress and emotion, and can be accompanied by nausea, vomiting, baking heat and sweating and other symptoms. Normally, estrogen can be supplemented by diet, for example, by increasing the intake of soy products, pork liver, milk and other foods. In addition, you should ensure a good work and rest schedule and maintain emotional stability. If the vertigo is serious, it is recommended to go to the neurology department of the hospital for further examination to rule out whether there are cerebrovascular diseases. It is recommended that menopausal women who experience persistent dizziness should consult a doctor in a timely manner to avoid blindly using medication.