People with diabetes can usually eat watermelon rind. Watermelon rind contains less sugar and has a low glycemic index, so moderate consumption usually does not have a significant effect on blood sugar.
Diabetic patients need to avoid eating foods with high glycemic index in their diet, watermelon rind is mainly composed of water, a large number of plant fibers and vitamins, and watermelon rind is not often eaten fruits, so eating watermelon rind will not have a significant impact on the blood glucose of diabetic patients, eat some watermelon rind in moderation, usually does not cause blood glucose fluctuations.
Blood sugar fluctuations on the body is relatively large, will cause a series of diabetic complications, daily diet to reduce sugar intake, reasonable control of blood sugar, delay the occurrence of complications. More food health knowledge, you can consult a nutritionist, under the guidance of the doctor’s scientific and reasonable consumption.