Fasciitis of the lumbar region can be relieved by general treatment, physical therapy and medication. 1. General treatment: attention should be paid to resting and avoiding exertion. To actively correct the posture of the waist, avoid maintaining a position for a long time, can move the waist at the right time to change the posture. Avoid prolonged standing, sitting and standing, excessive bending and stooping and weight-bearing. You can choose to sleep on a hard board bed to rest, strengthen the warmth, avoid getting cold. If necessary, you can wear lumbar support. 2. Physiotherapy: hot towels or hot water bags can be used to apply localized heat to the waist, and heat therapy, infrared, microwave, ultrasound and other physical therapy can also be used to improve blood circulation, eliminate inflammation and alleviate pain symptoms. 3. Medication: If pain symptoms occur, oral non-steroidal anti-inflammatory drugs, such as Loxoprofen sodium, meloxicam, celecoxib, etc., can be taken to relieve pain. Oral medications to relieve muscle spasms, such as etoperisone hydrochloride, can also be taken. Topical topical flurbiprofen barb cream is beneficial for anti-inflammatory and pain relief. It is recommended to use medication under the guidance of a doctor, not blindly self-medication to avoid adverse effects.