Low menstrual bleeding cannot be improved or relieved by food, and a balanced and nutritious diet is recommended. If it is caused by diseases, you should go to the hospital in time. Food is not therapeutic and cannot improve or alleviate menstrual bleeding. Women should pay attention to a balanced diet, rich in nutrients, do not picky, partiality, can eat more food rich in protein, vitamins. Such as eggs, dairy, and fresh vegetables and fruits. Menstruation is a physiological phenomenon in which the endometrium of a woman’s uterus peels off and menstrual blood is discharged from the vagina. Hypomenorrhea refers to a normal menstrual cycle but with a markedly reduced menstrual flow. Low menstrual cycle is a normal menstrual cycle but with a significant decrease in menstrual flow. Low menstrual cycle should be actively treated when there is a clear cause, such as low menstrual cycle caused by uterine adhesion, endometrial tuberculosis, and ovarian hypoplasia. If left untreated, it may lead to amenorrhea or infertility.