For the training of the gluteus medius, the following methods are recommended: 1, it is recommended to take the squat type of exercise, first of all, the patient can take both lower limbs upright, legs apart, the same width as the shoulders, and then slowly squat, the buttocks as close as possible to the heels, and then slowly stand up. After a period of time, the exercise can be changed to frog jumping or squatting barbell. 2. It is recommended that patients do exercises for their hips in a resistant environment, for example, patients can put a sandbag of suitable weight on their calves, and then practice hip abduction, that is, make the thighs as a whole, slowly stretch them outward and then slowly lower them. 3. It is recommended that such patients take a comprehensive class of 3, it is recommended that these patients take a combination of exercise, such as flat jogging or breaststroke type of exercise.