Gong cold maintenance methods mainly include the following aspects: 1, no longer continue to suffer from cold, such as some girls wear thin winter, easy to let the cold into the body, and gradually form a cold uterus; eat too cold, such as eating cold drinks in winter, or in the summer too greedy for cold drinks, eat too much ice watermelon, ice drinks, ice cream, ice cream, etc.; a long stay in the air-conditioned room, and the temperature of the air conditioner is lower than 26 ℃, will Let the body suffer from cold, avoid this situation, in order to better relieve the cold in the womb; 2, eat more warm food, such as ginger, mutton, you can also use other external treatment methods, such as foot soak or take the moxibustion method; 3, medication: divided into external and internal, more is the use of internal methods, such as ayurvedic warming pill, less abdominal by stasis pill and herbal medicine, can play a good role in warming the womb to disperse cold.