You can eat eggs while breastfeeding. Eggs contain protein, amino acids, and cholesterol. The nutrients in eggs are easy to absorb and have a high nutritional value, which can supplement the nutrients needed by the body. During lactation, the body is relatively weak and needs to be supplemented with protein, which is helpful for the recovery of the maternal body and the promotion of milk secretion, so eggs can be eaten during lactation. However, you can’t eat a lot of eggs, which is easy to cause indigestion, and also easy to aggravate the burden of the liver and kidney, which will cause high blood fat and other conditions. Usually do not over-nutrition, pay attention to balanced nutrition, you can eat more vegetables and fruits during breastfeeding, with high protein, low fat food, can salt intake. If the mother has any discomfort during the breastfeeding period, it is recommended to consult a doctor in time and give appropriate treatment under the doctor’s guidance.