Chinese food therapy has a long history. As early as 2,000 years ago, during the Zhou Dynasty, there was a position of “food doctor” who presided over the emperor’s daily dietary nutrition and health care work. Food therapy has the role of disease prevention, strengthening the body and has been sick to compensate for deficiency, with the role of treatment, in modern society is more and more people’s attention. Because of the delicate internal organs of children, the shape and gas of the internal organs are insufficient, and the development of all organs of the body is not perfect, but children are vigorous and energetic, so children are particularly prone to diseases but also easy to recover, and food therapy is more likely to be welcomed by parents and children’s pro-gaze because of its mild medicinal properties and sweet taste. However, Chinese medicine has the theory of “the deficient are tonic”, “the real are diarrhea”, “the cold are hot” and “the hot are cold”, In other words, we should treat people who are deficient with tonic medicines and foods, people who are attacked by evil spirits should be treated with medicines and foods to dispel evil spirits, people who are cold in nature should be treated with warm medicines and foods, and people who are hot in nature should be treated with cold medicines and foods, so we must understand our children’s constitution and the nature of the disease when we usually treat our babies with food. So we must understand our child’s constitution and the nature of the disease when treating our baby. Otherwise, it may be counterproductive. Chinese medicine is all about looking, smelling, asking and cutting, so usually our mothers should pay attention to the small changes in their babies and learn a few tricks to identify the body type. According to the baby’s different physical conditions to choose the right food and medicine. 1, qi deficiency physique identification characteristics: fatigue, weakness, low voice or cry, easy to move shortness of breath, easy to sweat, prone to colds, etc.; lung qi deficiency can also be manifested as frequent colds and coughs; heart qi deficiency can also be manifested as panic like sighing; spleen and stomach qi deficiency can also be manifested as loose stools, indigestion or loss of appetite, after eating called abdominal distension, etc. 2, blood deficiency physique identification characteristics: facial atrophy, nails white, white lips, sleep restlessness, growth retardation, etc.. Since qi and blood are the basic substances that make up the human body, qi deficiency is often accompanied by blood deficiency, blood deficiency is often accompanied by qi deficiency, the symptoms of deficiency of both qi and blood. 3, Yang deficiency physique identification characteristics: fear of cold and warmth, the hands and feet are not warm, pale face, urine more and clear long, thin stool or green tongue color light, etc. 4, yin deficiency physique identification characteristics: can be seen in children’s body thinning, dry mouth and throat, afternoon hot flashes, low fever and night sweats, hot hands and feet, constipation, thirst for cold drinks, red tongue with less coating. 5, fire physical evidence characteristics: fire physical evidence of two kinds of performance: one is Yin deficiency fire, the characteristics of the same Yin deficiency physical; second is Yang Sheng fire, mainly showing a “hot” characteristics, such people in the folk called “hot body”, according to the different parts of the heat, can (1) Stomach fire: bad breath, thirst, constipated stools, easy to eat, etc. (2) Liver fire: impatient, easy to cry, poor bowel movements, etc. (3) Heart fire: mouth and tongue sores, poor sleep, dark urine, red tongue. 6, damp heavy physique identification characteristics: mainly manifested as yellow face, poor milk food, poor bowel movements, white thick and greasy tongue coating, etc. The introduction of commonly used medicine 1, astragalus stewed chicken soup: a chicken washed and cut into pieces, astragalus 10 grams, the pot with the right amount of water stewed seasoning appropriate amount of food, once a week, and even served 5-10 times. Qi deficiency, blood deficiency Yang deficiency body can take, but cold, fire and wet heavy body can not take. 2, prince’s ginseng gruel: 10-15 grams of prince’s ginseng, 50 grams of samphire, the amount of rice, samphire washed, cut open to remove the core, and prince’s ginseng rice together with water to boil porridge, while the heat is appropriate to eat. Children who are often prone to colds, poor appetite and indigestion can often take it. Also in the cold fever can not eat. 3, four kernel red lentil porridge: 20 grams of rice kernel, 20 grams of red beans, 15 grams of white lentils (cooked for half an hour first), 10 grams of winter melon seeds (shelled), 1 gram of white cardamom (after the next), plus a moderate amount of stalk rice together with porridge, eat in moderation. Once a day, eat for a week, the wet heavy body has a better regulation, can treat pediatric anorexia, and cough phlegm, etc. 4, pear porridge: duck pear 3, stem rice 50 grams. First cut the pear to remove the core, mash the juice, such as the usual method of cooking porridge, porridge will be cooked when the pear juice into the mix to eat. Fire physical children can often eat. But the spleen and stomach gas deficiency of children caution. 5, radish beef stew: 500 grams of beef washed and cut, carrots, white radish 200 grams each cut, beef stew 2-3 hours after the radish into the pot with the stew, cooked to taste, often take the role of deficiency and clear fire. 6, raw earth steamed pigeon: pigeon a clean, raw earth 10 grams, cut thin strips, into the pigeon’s abdomen, steam cooked food. Suitable for children with Yin deficiency. A few reminders in food therapy 1, cold and fever can not be used to supplement food therapy. 2, it is best not to eat cold and greasy food during dietary therapy. 3.Medicinal food should not be eaten together with several kinds of food. 4. Pay attention to the nutritional balance between meat and vegetables and between meals when taking dietary therapy.