People with heavy dampness can follow the doctor’s advice to strengthen the spleen and resolve dampness, such as taking Six Gentlemen’s Soup, or selecting acupoints such as Quchi and Yinlingquan for massage. Six Gentlemen Soup consists of ginseng, poria, atractylodes, tangerine peel, half-summer, and roasted licorice, which can benefit qi, strengthen the spleen, and dispel dampness and phlegm (by drying dampness and resolving phlegm). It can be used for the treatment of weak spleen and phlegm-dampness, which can lead to loose stools (thin and unshaped feces), vomiting, eructation, chest and epigastric constipation (the feeling of being full of stuffiness and stuffiness in the chest and abdomen), and other conditions. Quchi is an acupoint on the large intestine meridian, located in the upper arm, when the elbow is extremely bent, in the depression of the radial end of the elbow transverse stripe, with the effect of clearing away heat and dampness, dispelling wind and other effects, and treating abdominal pain, vomiting, diarrhea, and other diseases of the spleen and stomach. Yinlingquan is an acupoint of the spleen meridian, located in the leg, in the depression between the lower edge of the medial condyle of the tibia and the medial edge of the tibia, which has the effect of inducing diuresis and seepage of dampness (to promote the flow of water to dispel dampness), invigorating the spleen and benefiting the kidneys, etc., and it can treat abdominal distension, diarrhea and edema caused by the spleen’s deficiency in the ability to transport and transform water and dampness. If the patient is not feeling well, it is recommended to consult a doctor in time, note that the massage points need to be carried out under the guidance of a professional physician, and the drugs need to be taken under the guidance of a physician. Acupuncture and other forms of treatment can also be used as prescribed by the doctor.