What is better to eat in summer to replenish qi and blood

In summer, you can take some medicines to replenish qi and blood, such as Chinese medicines like Codonopsis, Colla Corii Asini and Chinese patent medicines like Shiquan Daxin Pill. Specific need to follow the doctor’s prescription medication. For patients with deficiency in qi and blood, you can also take qi and blood tonic drugs to regulate in the summer, common Chinese medicines are Codonopsis, Angelica sinensis, Colla Corii Asini and so on. Codonopsis has the effect of strengthening the spleen and benefiting the qi, nourishing the blood and generating fluids, Angelica sinensis can nourish the blood and activate the blood, and Colla Corii Asini can nourish the blood and nourish the yin. Secondly, you can also choose to take Chinese medicines to regulate, the common ones are Bazhen Pills and Shiquan Daxin Pills. Bazhen Pill has the effect of tonifying qi and benefiting blood, and is used to treat yellowish color and weakness of limbs caused by deficiency of qi and blood. The adverse reactions and contraindications of Bazhen Pill are not clear. Avoid indigestible food when taking the medicine. It should not be taken by patients with cold and fever. People with high blood pressure, heart disease, liver disease, diabetes, kidney disease and other serious chronic diseases should take it under the guidance of a physician. Shiquan Dazhuang Pill can warm qi and blood, used for qi and blood deficiency caused by pallor, shortness of breath palpitations, dizziness and spontaneous sweating (involuntary sweating during the daytime, sweating is aggravated by the slightest movement) and so on. Its adverse reactions and contraindications are not clear. Avoid indigestible food while taking the medicine. It should not be taken by patients with fever and cold. If you need to take medication to regulate, you should use medication under the guidance of a doctor and avoid taking medication on your own.