How to feel gas in the stomach

Feeling gas in the stomach, this symptom is also known as flatulence in medicine, generally associated with improper diet, gastric insufficiency or chronic gastritis, commonly used relief methods are as follows: 1, dietary conditioning: try to avoid the intake of gas-producing foods, such as beans, radish, sweet potatoes, etc., so as not to produce more flatulence, resulting in increased symptoms, you can eat more cucumber, papaya, asparagus, yogurt, etc., to promote gastrointestinal peristalsis and relieve flatulence 2, massage the stomach: after the symptoms of gas, you can navel as the center, clockwise gently massage the stomach, is conducive to promote gastrointestinal peristalsis, help digestion, can be good to relieve gas; 3, increase exercise: moderate increase in exercise, such as walking, jogging, abdominal breathing, etc. can promote gastrointestinal peristalsis, to eliminate the role of gas; 4, drug therapy: for more serious gas, you can consider The use of medication, such as morpholine, trimethoprim, etc. can play the role of gastrointestinal decompression, to enhance the emptying of food from the stomach, you can also take drugs to promote digestion such as stomachic antibiotic tablets to reduce gas. We should also pay attention to avoid overeating in our daily lives. Overeating can easily lead to an increased load on the stomach and weakened gastrointestinal peristalsis, resulting in gastric distention. Eating three meals a day on time can also reduce the probability of suffering from digestive diseases.