New research from the American College of Cardiology shows that using a smartphone for more than 5 hours a day increases the risk of obesity by 43%! The main two problems are as follows: 1. Playing with cell phones leads to sedentary behavior. Sedentary is an important factor in contemporary people to fat. With the development of industrialization, more and more work requires sedentary in front of the computer desk, the requirements for physical fitness has become very low. Many office workers “overworked fat”, and sedentary immobility is closely related. Similarly, play cell phones are also easy to make people sedentary, increasing the risk of obesity. Sedentary will not only increase the chances of obesity, but also increase the risk of premature death, diabetes, heart disease, various cancers and bone and joint discomfort. 2, playing with the phone during the sugary drinks that people drink. The amount of fast food, sweets, snacks will be twice as much as usual, and will reduce the time of personal exercise. When playing with the phone, it is true that you will unknowingly take in many extra calories, leading to obesity. It turns out that playing with the phone for more than 5 hours can be so harmful! In fact, obesity is not caused by playing with the phone for too long, but the bad habits caused by playing with the phone, playing with the computer, watching TV, will also be so. Jia Jia, 23, has not been thin since childhood. But since she went to college without controlling her diet, plus after graduating and becoming a game anchor, long hours facing the computer made her continue to gain weight at a rate of ten pounds a year, eventually growing to 240 pounds. In order to lose weight, she sought the help of weight loss surgery. On July 8, 2019, a laparoscopic weight loss surgery was completed at our hospital. The surgery was very successful and on the 17th day after the surgery, she happily told the health manager that she had lost 26 pounds. After the weight loss surgery, the weight loss effect leveled off one year after the surgery, which means Jia Jia still has up to eleven months of weight loss time. Let’s look forward to Jia’s post-operative review together and believe that she will lose weight to a standard healthy weight.