How to Massage to Treat Frozen Shoulder in the Elderly

Older people suffering from frozen shoulder, commonly used massage methods point kneading pressure points, shoulder joints, acupoint massage, etc., specific please by a professional doctor to carry out the operation of massage massage. 1. Kneading pressure points: first find the pain points around the shoulder joint, and then use both thumbs to knead the pain points several times, with the strength of localized soreness and swelling as appropriate. 2. Pressing and kneading the shoulder joint: use the palms of both hands to press and knead the front and back of the shoulder joint, and then use the forearm to press and knead the outside and top of the shoulder joint for several times. 3. Acupressure point massage: commonly used acupoints include shoulder zhenzhen, quchi, tianzong, shoulder iliac, strip mouth and shoulder a yes point (the point with obvious soreness, numbness, distension and pain). According to the direction or degree of restriction of shoulder joint movement, the method of abduction, adduction, internal rotation, internal rotation, rocking, external rotation, etc. is used appropriately. Note: For osteoporosis elderly patients should pay attention to the strength and method of massage, osteoporosis serious people prohibit massage. If patients with frozen shoulder need rehabilitation treatment, they should consult a doctor in time, under the guidance of a professional physician to carry out regular massage, so as to avoid adverse reactions.