As the saying goes, “A summer without illness is three times deficient.” Once autumn arrives, the climate is cool in the morning and evening, but the temperature difference varies greatly, so people are very prone to dizziness symptoms. Sudden dizziness in autumn may be a warning of cardiovascular disease. Mild dizziness is often easily ignored by patients, but it may be a precursor symptom of cardiovascular diseases such as stroke, hypertension, and coronary heart disease. The cold in late autumn can cause spasm of blood vessels, especially coronary artery spasm, which directly affects the supply of blood to the heart itself inducing angina pectoris or cerebral infarction. Although the “protagonists” of cardiovascular diseases are still the elderly over 60 years of age, the incidence of young and middle-aged people is also increasing. In recent years, hospitals have been admitting more and more heart disease patients between the ages of 30 and 50, and these people do not pay enough attention to their health before the onset of the disease, thinking that they are young and their bodies will not be a big deal. However, data show that cardiovascular disease is the disease with the highest incidence, highest mortality, highest disability and most complications worldwide. In China, the incidence and death rate of cardiovascular diseases are increasing year by year, about 116 million people suffer from hypertension, atherosclerosis, coronary heart disease, cerebral infarction and other cardiovascular diseases; among people over 40 years old, patients with different degrees of cardiovascular diseases account for about 57%; 2.6 million new patients with cardiovascular diseases are added every year, and the number of people who die from cardiovascular diseases reaches 1.2 million every year. Cardiovascular disease is not only the first cause of death in China, but also the number one killer of human health. Chinese medicine health science point of view that people eat grains, often have dizziness and foot pain and other discomfort symptoms, as the car needs regular maintenance, the human body in different seasons, should also follow the laws of nature, regular adjustments to maintenance. In the four seasons of climate change, autumn is gold, its gas is dry. Therefore, the human body is most likely to feel the dryness in autumn, resulting in damage to the body’s yin, liver and kidney deficiency, deficiency of essence and blood, can not be glorified on the brain; or liver yin deficiency, liver Yang hyperactivity; or often paste sorghum thick taste, aggravating the transformation of dampness and phlegm, phlegm clouding the clear Yang; or usually weak temper, deficiency of Qi and blood, etc., will cause dizziness and other symptoms. How to prevent and control the phenomenon of dizziness in autumn health? It is recommended to start from the following aspects: 1, prevention of disease, Chinese medicine believes that “the righteousness of the internal, evil can not dry”, prevention of various external evil, prevention is better than cure. To pay attention to and understand the weather conditions, listen to the weather forecast in order to be able to increase or decrease clothing at any time, to cope with. 2.Ensure sufficient sleep. In early autumn, the weather is hot and dry, and late autumn is alternately cold and warm, people often do not get a good sleep, and poor rest is one of the important causes of cardiovascular disease. You should not get up too early in the morning and take a proper rest at noon to replenish your strength. 3, cardiovascular patients in late autumn should combine work and rest, the intensity of activity should be moderate, not too long, should avoid excessive exercise activities to reduce the burden on the heart. Western medicine believes that emotional excitement can cause sympathetic excitement and lead to an increase in the burden on the heart, Chinese medicine believes that the heart is the master of the gods, internal injuries to the seven emotions is an important factor in cardiovascular disease. 5, in the diet to maintain health, it is advisable to clear tonic. Chinese medicine has “dryness is the main season”, after entering the late autumn season, many people have “autumn dryness” symptoms, manifested in different degrees of dry skin, dry throat and lips, nose bleeding, dry cough and less phlegm, heart trouble, constipation, etc.. Lighter people eat some pear, honey, sesame and other lung moistening and moistening food can be relieved, if the above symptoms are heavy, then you need Chinese medicine to regulate. 6, cardiovascular and cerebrovascular patients in the fall should adhere to the control of blood pressure and other western drugs, on top of this, supplemented by traditional Chinese medicine treatment can often play a half-hearted effect. According to the specific situation of dizzy patients, Chinese medicine can be used to treat the dizziness by nourishing the yin and Yang, draining the liver and strengthening the spleen, removing phlegm and removing blood stasis, activating blood circulation, etc., which can achieve better results.