Spleen and kidney yang deficiency (deficiency of yang qi in the spleen and kidneys) can be treated by eating fruits that are calm and warm in nature, such as durian, longan, jujube, lychee, papaya, mango, rambutan, guava, pineapple, pineapple nectar, apple, hawthorn, and so on. Cold fruits are eaten less or not eaten, such as watermelon, Sydney, dragon fruit, banana, persimmon, melon and so on. But fruits do not have the function of treating diseases. Spleen and kidney yang deficiency people due to the body’s weak yang qi, often have cold pain in the waist and abdomen, loose stools, limbs not warm, etc., daily diet do not eat too much cold food. Usually pay attention to prevent cold and keep warm, maintain a relaxed mood, and increase the appropriate exercise to enhance physical fitness. It is recommended that patients with discomfort, please consult a doctor in a timely manner, do not blindly treat yourself, so as not to delay or aggravate the condition.