After consuming green beans bloating, you can relieve the symptoms by massaging the abdomen, appropriate exercise, medication and other methods. 1. Massage the abdomen: you can take the navel as the center, clockwise kneading abdomen, in order to promote gastrointestinal peristalsis, will be too much gas discharge to relieve the purpose of abdominal distension. 2. Exercise: You can take a walk, jogging and other exercise methods to speed up the digestion of food to relieve the symptoms of abdominal distension. 3. Medications: If the bloating is obvious, you can take probiotics, mosapride and other medications under the guidance of a doctor to improve the symptoms of bloating. If the consumption of green beans after the bloating is obvious, it is recommended that the hospital diagnosis and treatment, to avoid food poisoning caused by, usually can reduce the amount of food, more fiber-rich vegetables and fruits, do not overeat. Drugs should be used under the guidance of a doctor.