Magnesium intake helps regulate human heart activity, lower blood pressure, prevent heart disease, but also indirectly improve male fertility, as follows: 1, supplement arginine, arginine is the main component of sperm production, and can improve sperm motility. The food rich in arginine are sea cucumber, cuttlefish, sesame, loach, yam, tofu skin, frozen tofu, peanut kernel, almonds, sunflower seeds, which have been considered treasures for kidney, essence and aphrodisiac since ancient times. 2, the body’s fructose content, the activity of sperm and the amount of fructose contained in the seminal vesicles are greatly related, if the fructose content in the semen is low, causing dead sperm. Weak spermatozoa is to avoid these diseases caused by fructose deficiency, it should be timely intake of honey and various fruits, such as pears, apples, grapes, pineapples, sweet oranges, you can also ask a Chinese doctor to use Chinese medicine to treat.