Normal menstrual blood color is dark red, menstrual blood is pink professional term for menstrual blood color pale, is one of the manifestations of women’s qi and blood deficiency, you can change the daily habits of diet and living, taking medication, acupuncture and moxibustion to adjust.
1. Life regulation: Dietary water and grain essence is the raw material for generating qi and blood, daily diet should avoid picky eating and other bad habits, and should consume more nutritious and easily digested and absorbed food, such as milk, eggs and so on. Patients should arrange their work and rest time reasonably to ensure sufficient and high-quality sleep, and pay attention to the combination of work and rest, do not overwork.
2. Medications: Patients with pale menstrual blood due to insufficient qi and blood can take medications that are effective in tonifying qi and blood, such as jujube, yam and other qi tonic medications, Colla Corii Asini, longan meat and other blood tonic medications, and Bach Zhen Tang, Shiquan Da Tuan Tang, and other qi and blood tonic formulas. The adverse effects of the above prescriptions are not clear.
3. Acupuncture: Acupuncture or moxibustion of certain points can also play a role in regulating qi and blood, such as acupuncture and moxibustion foot Sanli can strengthen the spleen and stomach and the production of blood, acupuncture and moxibustion Guanyuan can be complementary to the lower jiao yuan and the production of blood, as well as the sea of qi, spleen Yu and other acupuncture points also have a certain amount of qi and blood tonic effect. The specifics should be operated by a professional physician.
There are many other reasons for the light color of menstrual blood as well as ways to regulate it, and if you need to take medication or if you are not feeling well, you should go to the hospital in time to receive regular treatment, so as not to jeopardize your health.