Eating durian is fine as long as you are not allergic to other foods.
Durian is a common fruit and can be eaten in moderation as long as you are not allergic to other foods. Every 100 grams of durian contains 147 kilocalories of energy, 27.09 grams of carbohydrates, 5.33 grams of fat, 436 milligrams of potassium, 39 milligrams of phosphorus, 19.7 milligrams of vitamin C and other nutrients.
Durian is particularly rich in carbohydrates, potassium ions and vitamin C. Eating it in moderation can replenish the body with the nutrients it needs. Durian is high in sugar and contains a certain amount of fat, after eating it, it is recommended to reduce other related foods with high sugar content to avoid excessive intake of sugar.
Eat durian other food can be eaten, it is recommended to pay attention to control the amount of durian, so as not to over-eat caused by physical discomfort.