There are many friends and outpatients who come to the clinic are worried that they are suffering from kidney deficiency. So what do you mean by kidney deficiency? What are the manifestations of kidney deficiency? What are the dangers? Kidney deficiency is a term used in Chinese medicine. According to Chinese medicine, the kidney is the root of the innate nature and is one of the most important internal organs of human beings, which has a close relationship with human growth and development, sexual desire, sexual ability and fertility. No matter men or women, the essence in the kidney is accompanied by a lifetime of health and happiness, so it is very important. The causes of kidney deficiency are the following: 1, congenital deficiency, weakness and disease since childhood. 2, acquired conditioning is not appropriate. For example, long-term malnutrition, the lack of food and trace elements necessary for people. 3, young people do not know how to love the body, excessive masturbation, or frequent seminal emission, resulting in excessive loss of semen. 4, excessive intercourse. In order to their own impulse frequent sexual intercourse, or physical fatigue, weakness when forced to have sex. 5, some chronic diseases, such as hepatitis, tuberculosis, diabetes, gastritis, etc. over time also hurt the kidney function. Kidney deficiency has the following manifestations: 1, kidney Yang deficiency: manifested as pale, fear of cold, cold hands and feet, poor spirit, lumbar acidity, leg weakness, puffy eyelids, slow reaction, reduced libido, weak erection, cold semen, etc. 2.Yin deficiency of kidney: manifesting as hot flashes and sweating, sweating at night, heart trouble, dry mouth, lumbar acidity and leg weakness, spermatorrhea, hair loss, loose teeth, premature ejaculation. 3, the heart and kidney do not cross: manifested as insomnia, dreamy, easily frightened, panic, lumbar weakness, erectile strength, memory loss. 4, liver and kidney deficiency: manifested as dry eyes, blurred vision, dizziness, loose teeth, weakness of the waist and legs, easy to get angry. 5, lung and kidney deficiency: manifested as a decline in physical strength, wheezing, easy to spit out words when speaking quickly, sweating a little activity will sweat, waist weakness and easy fatigue. The above conditions can occur separately or simultaneously, and can even be transformed into each other. It is difficult to judge accurately if you are not a professional. So how to prevent and treat kidney deficiency? 1, the idea of cultivation, maintain a calm, patient, open-minded personality, can not just anger, sadness, anxiety. The ancient saying “calm and void, the real gas from the” is this meaning. 2, regular life, do not forget to sleep, do not work late, do not work overtime, keep a good sleep. 3, restrain their desires, away from the stimulation of pornography, no girlfriend as far as possible to abstain from masturbation, sexual partners to know moderation, within limits, not wanton indulgence. 4, for the body to make appropriate conditioning. The actual fact is that you will be able to get a lot more than just a few of these. Kidney deficiency is not terrible, but afraid to rush to the doctor. The general public should not blindly follow the propaganda of small advertisements and use kidney supplements indiscriminately. As long as you follow the doctor’s advice and treat patiently, most of them can be cured.