How to prepare for pregnancy after induced abortion

After induced abortion to prepare for pregnancy should pay attention to adjust the work and rest time, appropriate exercise, appropriate increase in diet and nutrition, take folic acid on time, etc., can be under the guidance of the doctor to prepare for pregnancy. 1. Adjust the work and rest time: after the uterus returns to normal after induced abortion, you can prepare for pregnancy under the guidance of the doctor, pay attention to proper rest, avoid staying up late and tired, ensure sufficient sleep time, but also to maintain a happy mood. 2. Appropriate exercise: you can maintain a moderate amount of moderate-intensity physical exercise, such as jogging, yoga, etc., can enhance physical fitness. 3. Appropriate increase in diet and nutrition: Improve diet and nutrition, abstain from smoking and alcohol, eat more protein-rich foods, such as meat, eggs, milk, poultry, fish, etc., and eat some fresh fruits and vegetables. 4. Take folic acid on time: take folic acid on time under the guidance of a doctor, which can effectively prevent the risk of neural tube malformation in the fetus after pregnancy.